In a small-town school, Aarav was a bright student, but he often struggled with anxiety, especially
before exams or during group activities. His mind would race, and he found it hard to focus. One day
his teacher, Mrs. Sharma, introduced a new app called Calm to the class. Aarav, curious about it,
decided to give it a try. Every morning before school, he spent a few minutes on the app, practicing
breathing exercises and listening to calming music. At first, Aarav wasn’t sure it would help, but soon,
he noticed a difference. His racing thoughts slowed down, and he felt more at ease.
As days went by, Aarav found he could focus better on class and was less nervous during exams. His
performance improved. Priya, a classmate who also dealt with anxiety, saw Aarav’s change and
decided to try Calm as well. She, too, felt the positive impact. The app helped her relax, especially
before presentations or group discussions.
More students in the class started using Calm, and the classroom atmosphere began to change.
Everyone seemed more in control of their emotions and focused on their work. Mrs. Sharma noticed
the difference—less stress, more confidence, and a calmer, more productive classroom.
By the end of the year, Aarav, Priya, and their classmates had not only done well in their studies but
had also learned how to manage their emotions. Thanks to Calm, they discovered that taking care of
their mental well-being was just as important as academic success.
